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The Training Geek.

17 Apr

Oops! Sorry! Been away from this blog for so long. Will update exciting things soon I promise! But first of all.. I’m gonna introduce you all to…

The Training Geek.

Wanna learn more about working out?

Wanna stay fit and healthy?

Wanna challenge yourself?

Click on the picture above to empower yourself! (:

It doesn’t matter if you want to work out on your own or with a group of friends, The Training Geek caters to all! Have a go, don’t be shy. It will all be worth it, I promise!

Reaching My Goal

19 Apr

I look forward to our evening walks and jogs every day (:

finally.

12 Apr

baby has been doing crossfit workouts for the longest time.

I have been fighting with myself to exercise regularly. Yes, I have to say, I love food too much. I refuse to stop eating what I love and what makes me happy. Especially sweet stuff. I refuse to stop cooking or baking just so I can be skinny. I REFUSE. haha. So yes, the only way I could continue eating and still fit in my clothes, is probably exercise.

so yesterday, I did the one thing I thought would be impossible : crossfit workout. haha truthfully, by the end of it, I thought I was going to collapse hahah but I could still do boxing for another 15 mins! hehe so I am really proud of myself.

woke up today with a whole body ache! haha it’s like a long lost friend, which found me again. (: It’s painful but it feels good.

and just so I have a record of what I did :

3 rounds of 5 mins with 1 min rest; max rounds in worktime

3 wall push-ups

6 sit-ups

9 bodyweight squats

and I did 20 rounds of this in the 15 mins! hehe SO PROUD! hehe

so am i converted? as in am i now a avid crosfitter? haha Don’t know that yet! and I think it’s a little too early to tell. but we shall see! Always good to take that first step!

It does feel good to achieve something I’ve never done before. (:

(thank you for being patient with me! i love you!)