after a 3 day break

yes. haha i took one more day off yesterday.
RAH! haha (:
but well. today I went on the treadmill!
been a while since i actually used the treadmill.
just been cycling and cycling
and did minimal weights.
but all is changed now! haha.

so did 25 mins on the treadmill today
with a speed of 6 and an inclination of 10.
not too bad yea? haha (:
well. for a start anyway.

tomorrow would be the same. just with weights for my arms and back again! (:
been a week. woohoo!
yes. it’s weird cos i’m cheering myself on. but yes.
it helps me heaps!

Have to thank my baby for being super duper patient with me hehe
i love you! (:
 

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